How my journey began

This business has been a dream for Kristen. She began her journey when moving to Colombia, S.A. and was asked to teach yoga to the women in the community. She sought training through Core Power Yoga and then furthered her yoga education in Dharamsala, India, Singapore, and Goa, India. She was trained in Vinyasa, Hatha and Ashtanga yoga. She found her way into body work when traveling to Chiang Mai, Thailand where she learned Thai Massage. She found that working with the body brought her into a state of calmness that allowed for intuitive touch and healing. She then furthered her study of bodywork and healing through the ancient Indian traditions of Ayurveda in Jaipur, India. She learned the philosophy and traditional therapies that promote ultimate health and healing. To bring more equanimity into her International Teaching profession, she went to study to become a mindfulness coach through Mindful Schools. This allowed a bridge between her yoga practice and her teaching career. Directly after this, Kristen went on to study massage therapy to give her the background and skills she needed to become a successful, educated and licensed massage therapist. She just recently furthered with her work with yoga and bodywork and and became a certified yoga therapist in November 2021. She is continuing to work towards her dreams and goals to bring love and light to those around her.